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Workshops and Events

Upcoming Events

  • Writing as Healing part I: Self Care and the Senses
    Writing as Healing part I: Self Care and the Senses
    Writing as Healing part I: Self Care and the Senses
    Thu, Mar 21
    Online via Zoom
    Mar 21, 2024, 6:00 PM – 8:00 PM
    Online via Zoom
    Mar 21, 2024, 6:00 PM – 8:00 PM
    Online via Zoom
    Sharing our most powerful work does not have to derail us. With the right tools, our writing practice can be both healing and healthy.
  • We've Got Your Back
    We've Got Your Back
    We've Got Your Back
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Spinal Health for Your Yoga Practice and Your Life
  • Peace in the Heart
    Peace in the Heart
    Peace in the Heart
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    A Mindfulness Immersion
  • Mindfulness Off Your Mat
    Mindfulness Off Your Mat
    Mindfulness Off Your Mat
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    An Introduction to Mindful Living
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