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Mindfulness Off Your Mat
Time is TBD
|Location is TBD
An Introduction to Mindful Living


Time & Location
Time is TBD
Location is TBD
About the event
In this experiential workshop you will:
-Learn about why and how mindfulness works
-Explore how mindfulness impacts the brain
-Understand the difference between mindfulness meditation and mindful living
-Experience mindfulness practices you can take into your life*
Those in attendance will receive a bonus gift for attending, and a discount on
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