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Time is TBD


Location is TBD

Mindfulness Off Your Mat

An Introduction to Mindful Living

Mindfulness Off Your Mat
Mindfulness Off Your Mat

Time & Location

Time is TBD

Location is TBD

About the event

In this experiential workshop you will: 

-Learn about why and how mindfulness works

-Explore how mindfulness impacts the brain

-Understand the difference between mindfulness meditation and mindful living

-Experience mindfulness practices you can take into your life*

Those in attendance will receive a bonus gift for attending, and a discount on 

the 6-week Peace in the Heart Mindfulness Immersion Program.   

No Registration Required

Interested in booking this event? Email:

* The information presented in this workshop is for informational purposes only and is not designed to diagnose, prevent, or treat any condition. Nor is it group therapy. Please consult your licensed health care provider(s) before attending.

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