Time is TBD
|Location is TBD
Mindfulness Off Your Mat
An Introduction to Mindful Living
Time & Location
Time is TBD
Location is TBD
About the event
In this experiential workshop you will:
-Learn about why and how mindfulness works
-Explore how mindfulness impacts the brain
-Understand the difference between mindfulness meditation and mindful living
-Experience mindfulness practices you can take into your life*
Those in attendance will receive a bonus gift for attending, and a discount on
the 6-week Peace in the Heart Mindfulness Immersion Program.
No Registration Required
Interested in booking this event? Email: connect@bethbrewer.org
* The information presented in this workshop is for informational purposes only and is not designed to diagnose, prevent, or treat any condition. Nor is it group therapy. Please consult your licensed health care provider(s) before attending.