Time is TBD
|Location is TBD
Peace in the Heart
A Mindfulness Immersion
Time & Location
Time is TBD
Location is TBD
About the event
Learn and practice evidence-based strategies to:
-Decrease your stress
-Improve your mood
-Be more present with your loved ones
-Increase your self-compassion
-Developing a vibrant, aware life*
Program Includes:
-6 weekly 90-minutes groups
-Private Facebook group
-Accountability partners
-Recorded guided meditations for home practice
PPY Members: $250
Non-Members: $295
Interested in hosting this workshop series? Email: connect@bethbrewer.org
*The information presented in this workshop is for educational purposes only and is not designed to diagnose, prevent, or treat any condition, nor is this group therapy. Please consult your licensed health care provider(s) before attending.