​
 

Mindful Hypnotherapy is a transformational meditation practice, developed by Beth Brewer, MSW, CHT, RYT, that draws on the power of presence to help us gently discern our thinking from our knowing. 

​

From our place of knowing, lasting healing can arise.  

​

In this meditation you can expect to experience a deep sense of presence and calm, and a release from anxiety that you can access well after

the meditation is over.

​

As with most powerful practices, the more you do it, the more potent the transformation!